Why Does My Weight Change Within Minutes? [Solved]
Hi, iam Raymond Wyatt, I hope your day goes well. Why Does My Weight Change Within Minutes? [Solved] Fluid Retention and Weight Gain You can retain fluid after eating a salty meal or because of hormones, weight training or inflammation. While the effects of excess water retention is most obvious overnight or after several hours, it can show up within an hour. Weight training causes micro tears in your muscle fibers....