Why Is 10000 Steps A Day? [Solved]
Greetings, iam Betty Stripling, Have a happy day. Why Is 10000 Steps A Day? [Solved] Walking 10,000 steps a day can boost your heart health Regular physical activity helps increase the amount of oxygenated blood being sent to your muscles—the fitter you are, the more easily this happens, and the harder you will be able to work out. Find out more easy ways to boost heart health.17 Dec 2021 Why You Need To Walk 10,000 Steps A Day We’re all told that in order to live a healthy life, we should eat right and engage in physical activity....