Namaste, iam Kathleen Browning, I hope today is better than yesterday.

Why Do Baseball Players Lift Their Leg When Hitting? [Solved]

Baseball hitters lift their legs while hitting to generate more force into their swing and to help with timing the pitch. Lifting the leg helps create momentum, which allows more force to be fired from the back leg during their swing. As a result, the hitter can hit the ball with more power.

No Stride Mechanics: The Way it Should Work

No Stride Mechanics: The Way it

“Footwork While Batting” - Lower Half Swing Mechanics

In this video, Coach Justin from Ultimate

Should You Hit With a LEG KICK?

In today’s video Coach Justin from Ultimate