Greetings, iam Antionette Usher, Don’t miss me too much.
Why Do I Feel So Good After Sauna? [Solved]
Using a dry sauna can leave people feeling energized. Since the blood vessels relax and dilate in a sauna, blood flow increases, and the experience can help reduce tension in the joints and relieve sore muscles. Saunas might also help those with chronic pain and arthritis.
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna
Rhona Patrick: Sauna Use Improves Cardio Health and Prevents Muscle Atrophy
Taken from JRE #1474 w/Rhonda Patrick: https://youtu.be/4_ZJ8YDOX6g.
These 3 Sauna Benefits MIGHT Just Change Your Life!
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