Greetings, iam Megan Romero, Hope you’re doing well!

Why Do I Get Cranky In The Afternoon? [Solved]

“Your body experiences a circadian dip, when the body’s core temperature goes down and the urge to sleep increases,” Bender said. “This usually occurs in the early afternoon, and for the people who take naps, a short 10- to 20-minute nap can be refreshing.”21 Aug 2017

How to Stop Feeling Tired in the Afternoon

Huge thanks to Hover for sponsoring this video and supporting my channel! If you’re like most other people, you probably find …

How To Take The Ideal Nap And Avoid Bad Sleep

Sleep expert Matthew Walker explains how naps can negatively impact your body. Tech Insider tells you all you need to know …

Why Am I Always Tired? Avoid These 6 Energy Vampires | Exhausted

Why Am I