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Why Do I Sleep So Much After Working Out? [Solved]
It’s common to get tired after a long or tough workout. In general, this occurs because your muscles run out of energy. Your central nervous system also loses its ability to keep moving your muscles. This causes muscle fatigue, making you feel tired.26 Jun 2020
Is it good to sleep after a workout? - Dr.Sanghamitra
No, it is not good to
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