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Why Do I Wake Up Exhausted Every Day? [Solved]

Waking up feeling slightly groggy or tired is just part of the human experience. It’s called sleep inertia: “The transitional state between sleep and wake, marked by impaired performance … and a desire to return to sleep.” The main thing to know about sleep inertia is it is completely normal.27 Apr 2021

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Waking up exhausted…. Why?

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