Howdy, iam Wayne Scott, Don’t work too hard.
Why Do Kilo Plates Feel Heavier? [Solved]
This is for one of two reasons. Firstly your calibrated plates are actually heavier than standard plates. Secondly the density is squeezed into a much smaller surface area giving the illusion of a heavier weight.12 Oct 2021
WHY KILO PLATES FEEL HEAVIER (science explained)
Kilogram plates
Competition Plates - Switching to Kilos
I recently picked up a competition set of Ivankos (after numerous issues with Rogue again). I like them a lot so far, but it’s definitely …
Pound or Kilo Plates for Deadlifts
A case for using non-competition equipment for better strength progress. Follow me on IG: …
