Greetings, iam Evelyn Rabinowitz, Have an A+ day.
Why Do Squats With Toes Raised? [Solved]
According to Peel, this will allow you to get into a deeper squat while keeping an upright torso, because it requires less mobility in the ankle and hips. So by elevating the heels, ideally, you should be able to get into a squat more easily (and go deeper) than if your feet were flat on the ground.22 Jul 2021
Why You Should Do Heel Elevated Squats - COMPLETE GUIDE (Benefits, Demonstration, Explanation)- 2021
Why Do
How to Do a Toe Squat | Thighs Workout
Hey, I’m Layla and I’m going to show you how to
Heel Raised Squats for Quad Development
In this QUAH Sal, Adam, & Justin answer the question “
